Yeah, I have a huge spool of CAT6 solid (non-shielded) I bought about 6 years ago. I can attest that it is harder to work with than stranded, but I think it is more durable especially for pulling cable.
Ditto on the connectors. Everything should be CAT6. No use in pulling CAT6 only to use lower-quality connectors.
Make sure to pull extra enough cable, even if you don’t think you’ll need it 😉
I pulled 2x CAT6 (one used for phone and one for data) to each wall plate and I’ve had to go back and pull more.
